Join Shifu Gregg Zilb for an in-depth workshop on qigong.
Qigong is a form of Chinese exercise that is done for health and body development. The movements are generally slow and graceful, meant to be integrated with proper breath and body alignment. Qigong can range from explosive martial exercises like punches, simply to standing still and breathing mindfully. When done correctly, qigong can benefit one’s mental and physical health.
Shifu Zilb will be sharing two different medical qigong sets with the class, which will focus on health, internal development, balance, and body awareness. The seminar is beginner-friendly and open to the public.
Shifu Zilb is the owner of Authentic Shaolin Kung Fu in Holtsville NY, with over 45 years of training and 35 years of teaching traditional Chinese martial arts. He began his journey under the guidance of Shi Fu Moises Arocho and is a 35th generation Shaolin closed-door disciple of Shifu Kwong Cheuk. In addition, Shifu Zilb is a 9th generation 7-Star Praying Mantis closed-door disciple under Shifu Raul Ortiz, blending multiple traditional lineages into his unique, battle-tested system.
Shifu Gregg has mastered the Eighteen Classical Chinese Weapons, full-contact combat, and real-world applications with weaponry. He has tested his martial arts skills on a global stage, competing and demonstrating in Thailand, the Philippines, China, Puerto Rico, Canada, and across the United States.
Contact us with any questions!
Cost: $200/student
Join Shifu Gregg Zilb for an in-depth workshop on qigong.
Qigong is a form of Chinese exercise that is done for health and body development. The movements are generally slow and graceful, meant to be integrated with proper breath and body alignment. Qigong can range from explosive martial exercises like punches, simply to standing still and breathing mindfully. When done correctly, qigong can benefit one’s mental and physical health.
Shifu Zilb will be sharing two different medical qigong sets with the class, which will focus on health, internal development, balance, and body awareness. The seminar is beginner-friendly and open to the public.
Shifu Zilb is the owner of Authentic Shaolin Kung Fu in Holtsville NY, with over 45 years of training and 35 years of teaching traditional Chinese martial arts. He began his journey under the guidance of Shi Fu Moises Arocho and is a 35th generation Shaolin closed-door disciple of Shifu Kwong Cheuk. In addition, Shifu Zilb is a 9th generation 7-Star Praying Mantis closed-door disciple under Shifu Raul Ortiz, blending multiple traditional lineages into his unique, battle-tested system.
Shifu Gregg has mastered the Eighteen Classical Chinese Weapons, full-contact combat, and real-world applications with weaponry. He has tested his martial arts skills on a global stage, competing and demonstrating in Thailand, the Philippines, China, Puerto Rico, Canada, and across the United States.
Contact us with any questions!
Cost: $200/student
