Shigong Gary will be joining us for our fourth iteration of the Kung Fu Lab, where we will be doing a deep dive into the Shandong Shaolin form, Northern Style Fist 北派拳 (Běi Pài Quán). (Frequently referred to in our school by its Cantonese pronunciation, Bāk Pài Quán.)

Shigong Gary will be teaching not just the form’s movements, but also applications, line drills, target drills, conditioning, and more. This form is open to any student 10 years and older who has begun learning the form.

Cost: $20 per student, cash preferred, red envelopes available.