Tomorrow Is World Tai Chi Day!
On the last Saturday of April each year in hundreds of cities, spanning dozens nations, people come together to practice Tai Chi. Tai Chi is a martial art that is often practiced slowly and gently. Research has shown it to have numerous health benefits, including balance, flexibility, and mental well-being.
We will be joining Sifu Gary LaChapelle and Laoshi Karim-Ben Saunders at the YWCA in Worcester between 10AM and 12PM tomorrow, April 30th. Feel free to join us; it is open to the public and no experience is necessary.
Be a healing part of history!
