Happy World Tai Chi Day

Students from Metrowest Kung Fu travelled to Worcester to share World Tai Chi and Qigong Day with Sifu Gary from our sister school in Worcester and Laoshi Karim-Ben Saunders to be a healing part of history. We participated in group Tai Chi exercises lead by instructors from all over Massachusetts (including Joanne from Blue Heron Tai Chi & Massage in Sterling and Lindsay from Wu Dao Kung Fu & Tai Chi in Cambridge), and then watched a demonstration of different styles of Tai Chi, including weapons!

We had a wonderful day and are already looking forward to next year!