Happy Birthday Karyn!

We would like to wish a belated happy birthday to our yoga instructor Karyn! Karyn and her family have been supporting Metrowest Kung Fu since we first opened in January 2016, and Karyn began sharing her yoga experience with us as an instructor in October. We are grateful for her continued support and yoga expertise!

karyn-cropped

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No Tai Chi or Kung Fu Tuesday December 27th

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The Five Tenets of Tae Kwon Do: Self-Control