9 Keys to Motivation: Jump start by visualization.

If you can see it, then you can believe it, and then you can become it.

You want to make changes in your life but keep putting them off. One of the best ways to start making those changes is to visualize them until you make them happen. Try to see yourself where you want to be and believe that through hard work you can get there one day. Through your Kung Fu practice you will develop the stamina you need to jump-start your motivation to help you accomplish whatever changes you need to make in your life.